Surprising Benefits of Hot Tub Ownership - Family Time

Unplug & Engage

Soaking in a hot tub can give your mind (and your smartphone) a rest, allowing you to disconnect from technology and connect with what’s most important.

Benefit: Cut out distractions and connect with the people in your life.

 

Open Up

Hot tubs help promote active relaxation that encourages you to be more aware of yourself and open with others.

Benefit:You’ll want to share and enjoy more meaningful conversations in a comfortable, no-stress setting.

 

Connect with Each Other and Your Surroundings

Soaking keeps your body contained but lets your mind wander and connect with the environment around you.

Benefit: Bask in the beauty of nature while sharing the experience with family.

 

Sources

http://www.health.com/health/condition-article/0,,20189095,00.html http://www.ncbi.nlm.nih.gov/pmc/articles/pmc3904302 http://www.sportsmd.com/SportsMD_Articles/id/366.aspx#sthash.UVhGUOSk.dpbs http://johnstonhealth.org/2012/03/5-tips-to-improve-blood-circulation/ http://unh.edu/health-services/ohep/practices/hydrotherapy http://www.webmd.com/balance/stress-management/tc/hydrotherapy-topic-overview http://www.spine-health.com/blog/6-overlooked-remedies-lower-back-pain-relief http://link.springer.com/article/10.1007/s00421-007-0469-9 http://www.ncbi.nlm.nih.gov/pubmed/14564334


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